A wonderful collection of resources to deal with stress, put together by Maryville University. There are meditation recordings, Stress Management 101 Workshop series, app suggestions, relaxing games, and music for wellness (my favorite part of this webpage).
The Hub is Managed By:
Colorado Education Initiative3000 Lawrence Street
Box #135
Denver, CO 80205
© 2019-2024 Colorado Education Initiative. All Rights Reserved. Terms & Conditions.