Family Activity Planning Guide

When families are physically active together, they can have fun while encouraging healthy choice. I think this says it all! Within your family, encourage, push, enjoy, laugh, play and have fun together. Most importantly though, be a role model to one another and create a lifestyle of fit and healthy habits!

This is a very simple tracking sheet that will keep the whole family accountable and reward you every time you reach your Fmaily’s monthly goal.


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