Archives: Resources
Water: It’s in your nature
Do you know how much water your body needs to perform at optimal level? What about if you perform extra activities for the day, how much will you need then? This resource will give you… […]
Physical Activity Issue Brief
Physical Activity (PA) is a critical component of a healthy school and tool to improve and maintain students’ overall wellbeing. In this Issue Brief, an overview of what physical activity is and its effects, risks… […]
Sitting and Lower Back Pain
If you are experiencing any lower back pain, it may be caused by how you are sitting, the length of time you are sitting, or both. Try these suggestions to see if you can get… […]
Employee Wellness Staff Interest Survey
This short survey is designed to determine employees’ interests, while at the same time giving employees a chance to better understand the concept of a wellness program. […]
Model Local Wellness Policy
This “Basic” district-level wellness policy template meets the minimum Federal standards for local school wellness policy implementation under the final rule of the Healthy, Hunger-Free Kids Act of 2010, the Alliance for a Healthier Generation… […]
Winding Down for Better Sleep
You’ve heard it all before, but now it is time to put it into practice. The tough one for me is “Put away and power off devices”. When I do this though, I notice my… […]
Lose Weight the Healthy Way
If you want to lose some weight, do it the Healthy way! There are many diets and regimes out there and a lot of them do not promote a lifestyle change. They are a quick… […]
Learning at Home-Getting Connected Online
Browse ways to get students and homes connected for online learning. This resource is provided by the CDE and covers online resources, best practices for educators and families, getting connected, guidance on e-learning technology and… […]
Helping Teens Assess Their Sleep Needs
The Alliance for a Healthier Generation offers this tool to help individuals of all ages assess their sleep. […]
Smart Snacks Product Calculator
This resource, developed by the Alliance for a Healthier Generation, allows the user to determine if their food or beverage fits within the nutrition requirements for Smart Snacks. […]
Colorado Education Initiative