Simple Tips to Eat More Fruits & Veggies

Encouraging kids to choose healthy foods like fruits and vegetables for themselves has a proven positive impact on their well-being and confidence. This handy resource helps families eat the recommended 5 or more servings of fruits and vegetables every day by providing simple tips from parents and nutrition experts. With advice such as topping toast with fruit faces and adding peas to macaroni and cheese, even the pickiest of eaters can enjoy their fruits and veggies!