Throughout the quarantine, the Merino Wellness Team worked hard each day to send out Daily Tips to all of the staff and the 7-12th grade students. The daily tips included an encouraging message, a physical activity tip, a mental health tip, and a positive picture quote. These students found many fun ways for our students to be active through physical activity videos such as yoga workouts, HIIT workouts, dancing videos, and more.
What’s Cookin’? Hosting a Healthy Family Cooking Event
This brief, 30-minute webinar reviews the benefit of sharing family meals and how to put on a successful family cooking event. Specifically, the presenters review the strategies for hosting an event, such as collaborating with… […]