Archives: Resources

USDA Guide to Smart Snacks in School

This resource, developed by the USDA, provides guidance on the Smart Snacks program and foods and beverages that align. […]

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USDA Child and Adult Care Food Program Meal Patterns

This resource, developed by the USDA, outlines the required meal components and amounts for CACFP. […]

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National School Lunch Program Meal Pattern

This resource, developed by the Colorado Department of Education, outlines the required meal components for the National School Lunch Program. […]

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School Breakfast Program Meal Pattern

This resource, developed by the Colorado Department of Education, outlines the required meal components for the national School Breakfast Program. […]

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USDA Food Buying Guide

An interactive tool that provides helpful information for Child Nutrition Programs. […]

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The Five Ds of Destressing

Everyone gets stressed. It’s normal, it’s a part of survival. However, not everyone knows how to cope with it in a positive and healthy way.  Read this article and you will gain valuable information and… […]

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A Review of Publicly Available Online Physical Education Resources

This document was created by undergraduate students majoring in Physical Education, as part of their Elementary Methods class at UNC. The content and process was under the supervision of PhD Candidate Xiapoing Fan and Dr…. […]

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Mental Health Tips While At Home, From Teens for Teens

Children’s Hospital Colorado’s Youth Action Board consists of 17 high school students from across the Denver metro area plus Fort Morgan. They are passionate advocates for youth mental wellness aiming to create more caring, connective,… […]

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Down Dog

Yoga, HIIT or Barre! This free app (until July 1st) is instructor led and allows you to fully customize what your workout will look like. You will choose your skill level, time limit, length of… […]

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The Science of Well-Being

I highly recommend this course. It has a lot of great information, teachings and insights relating to your happiness. The course covers topics that include;  “What do we think will make us happy?”, “Why do… […]

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