The Asset Education website provide a short video series about created by student leaders about stress reduction:
ANXIETY IS AT AN ALL-TIME HIGH.
People across the world need to be equipped with tools to help them cope now. There is an urgent need to add student voices to the conversation and give students a way to share coping skills with their peers in real-time.
STUDENT LEADERS ARE SHARING SOLUTIONS.
To add student voices to the conversation and provide coping tools at this difficult time, ASSET has engaged student leaders across the country to show you what steps they’re taking to cope with the isolation, anxiety, and uncertainty they’re feeling.
TOOLS FOR TOUGH TIMES.
They have created a series of stress-reducing tools that are easy to practice and take less than 2 minutes to learn. Our goal is that you can find something that works for you!